Holistic
The BMF Approach
Fitness and well-being go hand-in-hand, hence the unique BMF approach can contribute towards empowering employees to achieve their fullest potential. BMF addresses strength and flexibility via a science-based, internationally renowned, holistic approach. The effective and comprehensive movement programs are specifically designed to increase functional capacity and resilience, ultimately ensuring optimum workplace performance
Over 15 Years’ Experience
With over 15 years of industry experience, we understand the problems facing your employees. Workplace fatigue, muscle tension, and stress are commonplace in the modern workplace. Our holistic training programs are designed to mitigate these issues using our comprehensive movement programs.
A Comprehensive Approach
An employee’s well-being is multi-faceted. BMF aims to help identify the needs of an employee, forming a holistic coaching framework to address these needs. This approach tackles issues such as nutrition, sleep, stress management as well as lifestyle. As these issues are all interconnected, BMF uses multiple tools to coach and support employees to become the best version of themselves, both personally and professionally.
Nutrition
Our coaches will provide nutritional advice and guide your employee's nutrition in a healthier direction.
Stress Management
Our restorative movement programs will decrease workplace stress and will provide practical strategies to increase mental resilience.
Sleep Hygiene
Improving your employee's quliaty of sleep is essential for optimum performance. We offer practical strategies to improve their sleep hygiene.
If you’re looking for workplace strength programs who will work tirelessly to enhance the fitness of your employees, look no further than BMF. Call us today on 0420 442 212.