How Body Mind Fit Will Benefit your Organisation Carina
Workplace Fitness describes how ‘fit’ the employee is, and his/her ability to deal with the daily, physical strains of their job such as prolonged sitting (creating stress on the spine, leading to postural problems and impacting circulation) and workplace pressures (creating muscle tension, impaired breathing, irritability and fatigue).
Proven Results
BMF effectively addresses these specific issues with tailored, comprehensive movement programs.
Tailored Programs include:
- Comprehensively increase physical condition – leading to improved mental wellbeing
- Increase vitality and engagement of employees
- Create a healthy community culture
- Improve physical and mental resilience of employees
- Improve mobility and energy levels – ultimately leading to increased productivity
- Reduce work-related muscular pain and tension
- Proactively build resilience, strength and functional capacity
- Increase the ability to handle workplace stressors
- Attract top talent and retain the best
- Become the ‘Employer of Choice’ in your industry
- Assist employees to reach their full potential
Demonstrated Quality
Improved physical health positively impacts mental wellbeing. Thus, employees who increase physical activity usually develop an increased aptitude for work. Increased mobility can also reduce joint and muscle pain, resulting in increased productivity and resilience for your hard-working team. Enhancing your team’s mental resilience can directly improve their ability to handle workplace stressors and increase productivity.
Unique Service
We offer training programs tailored to your business and its needs.
Qualified Practitioner
Our director, Brad, holds a Bachelor of exercise science degree.
Demonstrated Excellence
Our programs have received praise from a host of past clients.
If you’re looking for workplace training programs tailored to your organisation, look no further than BMF. Call us today on 0420 442 212.